getting back on track
though I haven’t gained any weight back, I haven’t lost any since June either. I’ve had little motivation—bad weather, drinking, no food, no sleep.
that’s changing. spurred into action again, I’m going grocery shopping tomorrow for the first time since May. I’m also going to try to do a mostly raw vegetarian diet for a few months because I love fruits and vegetables and I always feel better when I eat them. like smoothies for breakfast, make sure I start taking my vitamins, start EATING my vitamins and minerals from food, try to eat more regularly, and start actually working out rather than just taking walks.
I have no goal, no set date, nothing like that. just trying to switch back to how it was in April and May—when I was sleeping much better, when I could actually feel and see my body changing for the better. I was a lot happier then too.
I won’t buy too many ingredients mainly because I always end up throwing something out and I can’t afford that. so one week at a time I’ll buy what I need. I feel good about this, it starts in the morning with a long walk with the dogs, a shower, and then some shopping.
